KEEP ME YOUNG
8 WEEK CHALLENGE
8 Week results
4 FREE Products 1 for each stage
Personal Trainer & Yoga sessions
How does it work?
STEP 1
FIND YOUR FOCUS Introduction to longevity workouts &
finding your wellness pattern within 2 weeks.
STEP 2
STRONGER FOR LONGER
Locking in your consistency, understanding your gut and brain connection within 4 weeks.
STEP 3
FIND YOUR ZEN
Mixing your new found energy and fitness with Zen-balance through fitness & Yoga within 6 weeks.
STEP 4
FINAL STEPS
Incorporating your pattern into your future schedule and lifestyle within 8 weeks.
KEEP ME YOUNG
8 WEEK CHALLENGE
PERSONAL TRAINER
"With the Keep Me Young 8 weeks challenge I share the secrets and road map to how I significantly made myself metabolically young and faster.
I have more endurance, better mental health and a faster metabolism than the younger version of myself... I simply want to help others with theirs"
- Ade O
As a seasoned runner and qualified fitness instructor who's Parkrun PB stands at 17 minutes and national 10k race time of 36 minutes, I run 6km daily (no inflammation and no injuries), sharing my dedication and expertise with clients. My coaching helps all levels feel faster, younger, and healthier.
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In 4 steps you can complete the KEEP ME YOUNG 8 Weeks Challenge, which includes: FREE Keep Me Young products, physical & mental life coaching, ways to increase endurance, speed, and stamina. I welcome individuals of all ages, levels, genders, and backgrounds and I offer my wellbeing online coaching globally fitting around your busy schedule.
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The KEEP ME YOUNG 8 weeks challenge focuses on reducing metabolic age and ensuring sustainable fitness improvements.
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Ready to transform your life and achieve lasting longevity? Contact me today to achieve your goals!
KEEP ME YOUNG
8 WEEK CHALLENGE
Remember, the key is to approach life with balance, consistency, and a focus on individual needs. It's about experimenting with various techniques and finding what works best for you, ultimately leading to a more vibrant and fulfilling life. Always consult with a healthcare professional before making significant changes to your diet, exercise routine, or supplement regimen.